08 July, 2010

Nak Perut Kempes??

July 08, 2010 1 Comments

 copy-paste dari emel. leh la suh cik bun wat gini.. hikhikhikhik..
Cara Mengecilkan Perut Nan Memboroi ala Nihon TV
(“Ito-ke no Shokutaku”, disiarkan Selasa, 18 July 2006, http://www.ntv.co.jp/ito-ke/)


Siapkan straw.
itoke-1



Potong 5 cm.
itoke-2

Ratakan salah satu hujung straw.
itoke-3

Tutup separuh lubang straw dengan selophan tape.
itoke-4
itoke-5

Tarik nafas dalam-dalam, lalu tiup straw dengan kuat selama 5 saat.
itoke-6
itoke-7

Lakukan selama 3 minit sehari.
itoke-8

Yang pentingnya di sini, meniup nafas kuat-kuat selama 5 detik.
itoke-9

Beberapa orang yang melakukannya selama 2 minggu hasilnya berbeza-beza, tetapi semuanya berhasil mengecilkan perut.
itoke-10

Menurut pakar, saat kita bernafas, otot perut lebih digunakan ketika mengeluarkan nafas daripadamenarik nafas.
itoke-12

Tak percaya!? Cubalah!


Dengan menggunakan straw yang ditutup separuh, kesan penggunaan otot perut menjadi berlipat kali ganda.
itoke-13


Gambatte kudasai!
--Edogawa Conan




07 July, 2010

makanan feveret cik bun

July 07, 2010 5 Comments
--> ini bukan blog masak memasak. jgn mintak resepi. sy x reti masak. <--

1st time masak makanan feveret laki aku..
'kentang sambal'.
then aku masak sadin, kacang panjang & telo masin.

kul 8 pm baru dpt makan..
punye la terkedek2 aku masak..
simple je.. tp tah ape yg lame sgt aku pun x tau..
n
aku x tengok pun citer 'ilusi' smlm..
huhuhu

kentang sambal yg x bape nak jd.. kate 1st time kan.. hikhik
sadin yg t'masam sbb t'lbh asam jawa. hahaha
kacang panjang yg agak sedap. hahaha
telo masin yg t'lebih rebus.. muehehee..
air limau yg sedap. hehehe

hahahha.. sume yg aku masak ade je yg x kene.. hikhikhik.. tp boleh makan lg la.. hahhaaha..
ni kenangan sepanjang hayat ni.. masak makanan feveret cik bun
:p

01 July, 2010

Jom Shopping2 (Julai)

July 01, 2010 0 Comments

sumber : http://www.shoppingnsales.com

25 June to 4 July 2010

Voir Group Clearance Sale

Up to 70% Off 

As low as RM5

70% Off + 20% Off 

Brands Offered
Voir | Soda | Diadora | G&H | South China Sea | Applemints
 Location
LG Concourse, Cheras Leisure Mall, Jalan Manis 6, Taman Segar, 56100 Cheras, Kuala Lumpur
1 to 4 July 2010

Branded Clearance Sale

Up to 80% Off 

With Prices as low as RM2

Shop and win instant prices with purchases above RM120 and above in
a single receipt from our lucky dip for the 1st 100 customers daily
 Products Offered
Branded Apparels | Accessories | Shoes | Home | Luggages | Kids | Fragrances | Innerwear
and many more
 Brands Offered
United Color of Benetton | Disney | Slazenger | Voir | Smalto | Polo | Sacha | Bum Equipment | Tollyjoy | Alain Delon | John Langford | Jean PErry | Valentino Creations | Hush Puppies
 Location
Shah Alam Convention Centre, Grand Shah Alam Ballroom, No 4 Jalan Perbadanan 14/9, 40000 Shah Alam
Selangor
1 to 4 July 2010

 Fotokem 33 Anniversary Sale

Up to 33% Discount

In conjunction with our 33rd Anniversary celebration
We are giving you these fantastic offers
 33% Discount on extended warranty & selected items
RM33 for Selected Accessories
FREE Gifts for camera & camcorder purchases
and more
 Location
Orange Concourse LG2, Sunway Pyramid Shopping Mall, Petaling Jaya, Selangor
1 to 6 July 2010

Friven & Co Warehouse Clearance Sale

Up to 80%

 Special Offers (Limited 2 per person)
Cushion from RM2.90
Hand Towel from RM2.90
 Brands Offered
Sisley Casa | Allegoria | DS | Friven | Viva
 Location (Tel 603 9282 1251 / 1520)
No 10 Jalan 4/91A, Taman Shamelin Perkasa, 56100 Kuala Lumpur
2 to 4 July 2010

Habib Renovation Clearance

Up to 70% + 10% Off

RM15 off per gramme on selected 916 Gold

+ 15% Purchase back rates

 1 July : Preview 12 Noon – 4pm
2 July : Midnight Sale 8pm-12am
3 July : Auction @ Elite Room Level 2, 2pm – 5pm
4 July : All Must Go! More than 10,000 pcs Jewellery to be cleared
 Location (Tel 603 4252 7777)
Habib Ampang Point, 106 Jalan Mamanda 2, Ampang, Selangor
2 to 4 July 2010

Notebook Fair 2010

Great Bargains  + Challenge Offers

 Products Offered
Samsun N150 | Asus K40AE | Dell Inspiron | HP Pavilion | Lenovo Thinkpad | Fujitsu Lifebook | Sony Vaio
and more
 Location
Digital Mall, No 2 Jalan 14/20, Petaling Jaya, Selangor
2 to 11 July 2010

Kiko & Baby Kiko Amazing Fair

Up to 50% Off

 FREE Baby Kiko Gift Pack
wirth purchase of RM250
 Products Offered
Kiko Apparels | Baby Kiko Apparels
 Location
Sogo Kuala Lumpur, Jalan Tuanku Abdul Rahman, Kuala L umpur
3 to 4 July 2010
 DKSH Stock Clearance
Products Offered
Scholl shoes & Footcare | Household appliances | Petcare | Oral care products | Personal care products | Baby Diapers | Toiletries | Health Supplements | Cameras | Watches and clocks | Chocolate | Infant milk formulas | Household Electrical | Sanitary Pads | Snacks and oats
Time: 9.30am – 5.00pm
 Location
DKSH Malaysia Sdn Bhd, Lot 74 Jalan Universiti, P.O. Box 77, 46700 Petaling Jaya, Selangor Darul Ehsan
www.dksh.com

9 to 18 July 2010

FOS Bargain Corner Sale

Up to 50% 

Enjoy great discounts from 50% onwards
with additional offer for ONECard Members
 Products Offered
Ladies’ Apparels | Men’s Apparels
 Location
Bargain Corner, Ground Floor Rainforest, 1 Utama Shopping Centre, Bandar Utama, Selangor

Jadual Kelas - Semester 2 Sesi 2010/2011 (PLK, UUM)

July 01, 2010 0 Comments


ni jadual kelas utk sem ni..

Pertemuan I     : 10-11 Julai 2010
Pertemuan II    : 7-8 Ogos 2010
Pertemuan III  : 17-18 September 2010 (Mid-Term)
Pertemuan IV  : 9-10 Oktober 2010
Pertemuan V   : 9-13 November 2010 (Final)

subjek utk sem ni pulak..
-sabtu-
GFPA 1013 Pengantar Sains Politik (8 am - 12 pm)
SADN 1043 Hubungan Etnik (2.30 pm - 6.30 pm)
-ahad-
SADN 1033 Kenegaraan Malaysia (8 am - 12 pm)
VRS 021 Pembangunan Masyarakat II (12 pm - 1.30 pm)
STID 1103 Aplikasi Dalam Pengurusan (2.30 pm - 6.30 pm)

***

Register ari Jumaat next week, 9 Julai 2010

yuran yg nak kene bayar :

* yuran Persatuan Pelajar PLK ~ RM 10
* yuran Perpustakaan ~ RM 18

Kira2 :
yuran dikira berdasarkan jumlah jam kredit yang diambil. sem ni aku amek 13 jam.

RM 150 x 13 jam = RM 1,950
RM 1,950 + RM 28 = 1,978
RM 1,978 - RM 450 (baki transfer credit sem lps) = RM 1,528

cara nak bayar :
* pembayaran mesti dibuat dalam masa 5 hari sebelum hari pendaftaran.
* bank in kat Bank Islam atau yg xde cash tu, boleh bayar gune kad kredit.

:: hope aku ber ++ rajin utk sem ni.. sem 1 dah selesai. pointer x bagus, tp syukur la.. at least still 3.0 ke atas.. :p  ::